Aesthetic Body Full Guide (One Time Purchase)

Are you a beginner who wants to achieve his dream physique with no idea where to start or an intermediate/advanced level gym-goer who needs a promising workout plan?

This workout program will help you get to your goals no matter which one.

What This Program Contains:

-3 Different workout splits, one of them which I personally use

-9 workouts with exercises that work the best.

-Information on splits, cons and pros, answering all the questions you may have about them.

-Videos on how to do the exercises properly

-Listing all the muscles exercises work separately and visuals on what muscles you train.

-Diet advice, how to track calories, protein, how you should complete missing essential aminos, what you should eat, how should you bulk, cut, maingain, or beat obesity.

-Info on supplements, what they do, how much should you take, safety, efectiveness, myths, natty status

-Rest periods between sets, how much is optimal.

-Recovery and how to make it faster and more efficient.

-3 Home workout you can do with just a bag and books.

-Answering most asked questions about building muscle overall

-74 pages of crucial information you can use right away to improve your progress or start your journey

-And of course a great physique if you are willing to put the work in

Thank you for buying my program :)

Feel free to ask on my instagram if you have any questions: @mursaaesthetics