ADHD cleaning planner

for Intelligent Women Who Want an Organized Home

✅ Printable Format — Easily print at home or at your local print shop

✅ Instant Digital Delivery — Get access immediately after purchase

🧠 ADHD-Friendly Layout — Simple, non-overwhelming design to keep you focused

📅 Daily, Weekly & Monthly Routines — Structure that adapts to your lifestyle

📌 Task Breakdown Sections — Helps you tackle cleaning step-by-step

🎯 Priority-Based Lists — Focus on what truly matters first

💡 Visual Cues & Reminders — Supports memory and reduces decision fatigue

🏠 Room-by-Room Checklists — Makes cleaning systematic and stress-free

🔁 Reusable Pages — Print as many times as you need

✨ Designed to Reduce Overwhelm — Helps you stay organized without burnout

What's included:

✅ Master cleaning list

✅ Daily cleaning

✅ Cleaning schedule 1

✅ Cleaning schedule 2

✅ Cleaning schedule 3

✅ Cleaning checklist

✅ 30 days declutter challenge

✅ Weekly cleaning

✅ Housekeeping checklist

✅ Kitchen deep clean

✅ Dining room deep clean

✅ Living room deep clean

✅ Laundry room deep clean

✅ Bathroom deep clean

✅ Bedroom deep clean

✅ Outside / Entire home deep clean

✅ Office deep clean

✅ Speed cleaning

✅ Daily planner

✅ Cleaning supply inventory

✅ Home maintenance

✅ Spring cleaning list

✅ Family chore chart

✅Blank Cleaning schedule calendar

Key features:

✅Printable

✅Undated and reusable: use it anytime!