Digital Safety & Wellbeing Bundle
Calmer routines around phones, gaming, sleep and study
For when screens, sleep and school are all tangled together
When you’re parenting a teenager, it can feel as if their whole life now happens on a screen. Late‑night scrolling, gaming arguments, phones in bed, “just one more episode”… and then the morning after: tired, grumpy, running late, unable to focus.
The Digital Safety & Wellbeing Bundle is for families where phones, gaming, sleep and school are all tangled together. It’s not about blanket bans or spying. It’s about creating calmer, safer rhythms that actually work in a real home.
What this bundle helps with
– Keeping your teen safer online without constant rows or secret checking
– Reducing late‑night screen time so sleep can improve
– Resetting the after‑school hours so they can decompress and still get things done
– Gently nudging focus and study back into the picture, without turning you into a drill sergeant
Bought separately, these guides would cost £22.96
The bundle gives you all three for £10.99
Real support for the hard days.
What you get in this bundle
The Digital Safety & Wellbeing Bundle brings together four calm, practical guides to support your teen’s online life, evenings, sleep and study.
You’ll get:
– Keeping Teens Safe Online – a calm guide to phones, gaming and social media, with clear rules, red flags and scripts that keep the door open rather than driving everything underground.
– After School Reset – a realistic after‑school rhythm that allows for decompression, homework and rest, so evenings don’t disappear into screens, shutdown or arguments.
– The Study Reset – support for when schoolwork has become stress, avoidance or “I don’t care”, helping you lower the emotional temperature so focus can return.
– Good Sleep Habits for Teens – a gentle, biology‑informed guide to later bedtimes, better wind‑down routines and calmer mornings, without turning bedtime into a battle.
Together, these resources help you work with your teenager’s real life – not against it – so digital safety, sleep and school feel more manageable for everyone.
Bundle Includes
Here are all the products that are included in your bundle
