The Search for Who You Really Are

🌿 What You'll Receive

A downloadable MP3 audio file featuring the complete podcast episode, ready to listen to anytime, anywhere.

✨ About This Podcast Episode

Who are you without your job, relationships or achievements? Explore identity, self-awareness and what remains when life changes the roles you play.

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Most of us can introduce ourselves in a few sentences. We talk about our work, our relationships, where we live, or the roles we play. Those answers help people recognise us, but do they really explain who we are?

This conversation explores what happens when life changes the labels we’ve relied on for years. Why can retirement, redundancy, illness or the end of a relationship feel like more than a change in circumstances? Why do some compliments become expectations, and why can criticism sometimes feel so personal?

Rather than searching for a neat definition of identity, this episode reflects on the stories we quietly build about ourselves, the roles we come to protect, and the part of us that seems to remain present through every stage of life.

If you’ve ever found yourself wondering who you are beyond everything you do, I hope this conversation gives you a question worth carrying for a little while longer.