Learning To Breathe Bundle (Ages 2-8)

Free Printable Breathing Flashcards + Memory Game + Blowing Activities

Want to help your child learn how to use their breath as a coping skill?

This FREE Learning to Breathe Bundle gives you fun ways to practice breathing together before big feelings take over.

Inside you'll find:

🃏 Animal Breathing Flashcards

Four fun animal-themed breathing exercises that make breathing easier for children to understand and remember.

🧠 Breathing Memory Game

A simple matching game that gives children another fun way to practice and become familiar with the animal breaths.

💨 Blowing Practice Activities

Before introducing the breathing exercises, help your child learn to control their breath through play

Why start with breathing?

Breathing is a simple skill children can practice when they are calm so it becomes familiar when they need it during a difficult moment. With regular practice, these animal breaths can become another tool in your child's coping toolkit.

Print, Practice, Play!

If your child loves the animal breaths, check out Breathe Like The Animals, the companion children's book!

Please enjoy this free resource from The Resilient Child! ❤️