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Emotional Balance · Lofi Piano with Sitar and Pipa · 6.75 Hz Theta · 72 Minutes Meditation Music

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Not meditation as effort. Theta as arrival.


The Third Eye Chakra and Throat Chakra opens under the Waning Crescent and Waxing Gibbous. The element of Water and Air holds you. This is the music for at dawn, 5am-7am.


At 6.75 Hz, this 72-minute track holds you in the theta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.


In Pythagorean numerology, 60 is the product of the first Pythagorean triple - 3, 4, and 5 - the numbers that define the perfect right angle, the foundation of all geometric structure. The heartbeat layer pulses at 60. The breath matches it. The music moves at 30.


What you are doing when you listen to this track is teaching your nervous system a new baseline. Not in one session. Over time - with repetition, with consistency - the theta state becomes a place your body can return to with less effort each time.


The Theta range is where meditators spend years trying to arrive. It is the frequency of deep meditative states, of hypnagogic imagery, of the kind of emotional release that talking rarely produces. At 6.75 Hz, the nervous system is operating in the register where change is most available.


In Plato’s Republic, the Lydian mode was associated with emotional intimacy and openness. A quality that opens the listener rather than directing them. For states that require receptivity rather than focus, there is no more appropriate choice.

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You will get a MP3 (102MB) file