Hello! I'm Kristen McClure, a dedicated therapist with nearly 30 years of experience in helping individuals navigate the complexities of anxiety, depression, and bipolar disorder.

Throughout my career, I've observed that women with ADHD have distinct needs, which led me to develop a unique, tailored model to better support them.

I'm thrilled to share my training and coaching expertise with you through my neurodivergent-affirming materials, designed to celebrate your one-of-a-kind brain. By engaging in self-study courses, exploring informative handouts, or joining a Flourish Group, you can learn how to support your brain and executive functioning, while fostering self-compassion and replacing self-criticism and shame with understanding.

These resources aim to help you understand the impact of a world that might not fully support you, while equipping you with transformative tools to enhance your life and unlock your potential to flourish.

Join me on this journey of self-discovery and growth, as we work together to empower more people who need and deserve the support to thrive.

Caffeine and ADHD

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