Pocket CBD — The Plain-Words CBD Course

CBD explained in plain words — no hype, no miracle claims, no confusion.

Pocket CBD is a complete beginner's course on CBD: what it is, how it differs from THC, the forms it comes in, how dosing works, how to read a lab report, what's legal, and the drug-testing truth nobody tells you.

12 tap-through lessons + interactive tools, all on your phone, all offline:

1. What CBD actually is — cannabidiol from hemp, what it does and doesn't do

2. CBD vs THC vs marijuana — the difference that matters (CBD won't get you high)

3. How it works in your body — the endocannabinoid system in plain words

4. The forms: oils, gummies, capsules, topicals, vapes — pros and cons of each

5. What people use it for — sleep, stress, pain, inflammation (honest framing)

6. Full-spectrum vs broad-spectrum vs isolate — what the labels really mean

7. Dosing: start low, go slow — a practical framework

8. How to read a lab report (COA) — the #1 trust skill for buying CBD

9. Spotting junk — red flags: no lab reports, miracle claims, gas-station brands

10. Legality — the 2018 Farm Bill, hemp-derived CBD under 0.3% THC, Tennessee specifics

11. The drug-testing warning — full-spectrum CBD contains trace THC and CAN trigger a positive test. Critical if you're on probation, in a testing program, or your employer tests

12. Glossary — every term in plain words

Interactive tools: 4-week dose planner, drug-test risk checker, tap-to-inspect sample lab report, 6-point before-you-buy checklist. 24 quiz questions with instant feedback, progress saved on your phone.

Honest limits: this is education, not medical advice. No disease cures, no miracle claims — just the truth about what CBD is and how to buy it smart.