Stress-Free Concentration Instantly · Piano with Ethnic Harp · 10.00 Hz Alpha · 72 Minutes Meditation Music

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Presence without performance. This is that.

The Heart Chakra and Third Eye Chakra opens under the Waxing Crescent and First Quarter. The element of Air and Water holds you. This is the music for in the morning, 6am-10am.

Human composed at 10.00 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.

Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.

The sensory world of 10.00 Hz: Green Aventurine · Tea Tree · Garden birds · Verdigris · Linen.

In Greek modal theory, the Major scale corresponds to the Ionian mode. Associated with wholeness and grounded contentment. Not excitement. Not longing. The settled quality of something that is exactly where it belongs.

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