Baseball Tryout Blueprint (7u-13u)
30-Day Baseball Tryout Blueprint
Train with Purpose. Compete with Confidence.
The Built On Purpose 30-Day Baseball Tryout Blueprint is a complete training system designed to help young athletes prepare physically, mentally, and emotionally for baseball tryouts.
This isn't just another workout plan.
It's a structured roadmap that teaches discipline, confidence, athleticism, and the daily habits that help players stand out before they ever step onto the field.
Designed for athletes ages 7β13, every workout includes three age-specific training levels, making it easy for younger and older players to train safely while continuing to improve.
Inside You'll Find
βΎ 30 structured training days
πͺ Age-specific workouts (Rookie β’ All-Star β’ Elite)
π Speed, agility, strength, balance, power, and mobility training
π§ Mental performance and confidence-building exercises
π₯ Daily nutrition and hydration guidance
π΄ Recovery and sleep recommendations
π Daily checklists to build consistent habits
π Athletic challenges and tryout simulations
π¨βπ©βπ¦ Parent involvement throughout the program
π Built On Purpose Athlete Certificate upon completion
Perfect For
- First-time baseball players
- Recreational players
- Travel ball athletes
- Players preparing for school or club tryouts
- Parents looking for a safe, structured off-field development program
Equipment Needed
Most workouts require little or no equipment and can be completed at home, in the backyard, at a park, or on a baseball field.
Optional equipment may include:
- Baseball
- Glove
- Bat
- Cones or markers
- Resistance band
- Medicine ball (optional)
- Jump rope (optional)
What Makes This Different?
Most youth programs only teach baseball skills.
The Built On Purpose system develops the complete athlete.
Your child won't just become stronger or fasterβthey'll build confidence, discipline, consistency, coachability, and the habits that separate good players from great teammates.
Because coaches don't just notice talent.
They notice effort.
They notice attitude.
They notice hustle.
They notice players who come prepared.
Digital Download
This is a digital PDF download. No physical product will be shipped.
Purchase once and print it or use it digitally as your athlete progresses through the program.