Pregnancy Guide Audio + Video Version
Pregnancy Wellness Video + Audio Guide
A Christ-centered, hormone-supportive video walkthrough of the full Pregnancy Wellness Guide — with recipes + a detailed grocery list.
This is a peaceful, visually rich mini course-style version of the original PDF guide — perfect for women who prefer to listen and watch rather than sit and read. Whether you’re resting on the couch, prepping a meal, or going for a walk, you can let this resource walk with you.
💛 What’s included:
🎥 A 3-part audio + video walkthrough of the full Pregnancy Wellness Guide (gently narrated with beautiful, calming slides)
🍲 Printable recipe section with nourishing pregnancy-friendly meals
🛒 A detailed grocery list to take the mental load off your next shopping trip + books & podcasts resource list
This is the guide I wish I had — blending faith-filled encouragement, real hormonal support, and practical nourishment for this sacred season of growing new life.
Whether you're in your first trimester or prepping for postpartum, this guide is here to remind you:
You were made for this — and you're not doing it alone.