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A Month of Gratitude

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Maintaining a gratitude log can have numerous benefits for your wellbeing. It's a simple practice that involves noting down things you're grateful for, which can shift your focus from negative to positive aspects of life, leading to an enhanced mood and a greater sense of happiness. Regularly reflecting on the positives can also reduce stress and improve sleep by fostering a calm mindset before bedtime. Additionally, gratitude journaling can increase self-awareness, allowing you to appreciate what truly matters in your life.

This 31 day gratitude sheet will help you find the positive in everyday to help with enhancing your mood.

* ONLY for Personal use.

*NO commercial use allowed.

*DO not resell.

*There are no refunds, exchanges, cancellations, or returns for digital downloads.

You will get a ZIP (2MB) file