12 Teas

12 Go-To Herbal Tea Blends is your quick-start guide to everyday healing through simple, functional teas. Curated by Dr. Tiah Sanborn, this beautifully organized mini guide offers 12 targeted herbal tea combinations to support stress relief, sleep, digestion, hormones, skin clarity, circulation, and more. Whether you’re reaching for calm during PMS, focus during work, or support during cold season, these blends use trusted herbs like chamomile, ginger, peppermint, raspberry leaf, and turmeric to meet your body where it’s at. Perfect for beginners or anyone wanting to sip their way to better wellness—naturally.