A Comprehensive Guide to Daoist Nei Gong: The Ultimate Step-by-Step Manual for Internal Alchemy, Qi Cultivation & Spiritual Transformation
There are books about Qi Gong. And then there is this.
A Comprehensive Guide to Daoist Nei Gong by Damo Mitchell is not just the most detailed book on the subject in the English language — it is a complete roadmap to one of the most profound and least understood practices in the entire history of human spirituality. This is the book that serious practitioners have been waiting for.
Nei Gong is the hidden core of all Daoist practice — the internal alchemical process through which the practitioner transforms body, energy, and mind into something altogether beyond ordinary experience. For centuries this knowledge was guarded within closed lineages, passed in silence from master to student. Now, for the first time, it has been laid out in full — with a clarity, depth, and precision that has never been achieved before in any Western publication.
Inside this landmark volume you will discover:
- 🌀 The complete philosophy of Nei Gong — what it is, how it works, and why it changes everything
- 🔥 A step-by-step map of the transformation process — from foundation to the awakening of Shen
- ⚡ The secrets of Dan Tian development, microcosmic orbit, and Qi regulation
- ☯️ The precise harmonisation of Yin and Yang within the human energy body
- 🧘 Advanced practices for meditation, breathwork, and internal martial arts
- 🏥 Invaluable insights for practitioners of Chinese medicine and energetic healing
Whether you are a dedicated Qi Gong practitioner, a martial artist seeking the source of true internal power, a student of Chinese medicine, or simply a seeker of the deepest truths — this book will redefine your understanding of what the human body and spirit are capable of.
"I really don't know of anyone else who has written about the Nei Gong process in the depth and detail in which Damo has." — Kenneth Morgan, Medical Qigong Education Centre
