FREE list of some of my current favourite products and sensory brands & discount codes where applicable

• Finding sensory and regulation tools can be overwhelming, especially when much of what’s out there is US-only or aimed at children. This my running list of what I use day to day,

The guide is free and I update it regularly, so download it again to get the latest version.

Affiliate disclosure and disclaimer

This guide contains affiliate links, marked (af). If you buy through them I may earn a small commission at no extra cost to you. Any link or code carrying my name may earn me a commission. This money goes back into the business to support low-income clients and the running costs of social groups, and it doesn’t influence which products I include.

I’m an occupational therapist, but this guide is general information only. It is not medical advice or an assessment, and it doesn’t create a therapy relationship. A product being listed doesn’t mean it’s safe or suitable for you or your child. I can’t guarantee the safety, effectiveness or quality of any item. Weighted items and chewable items need particular care, so read the safety guidance linked in the guide and seek advice from a healthcare professional or your own OT if you’re unsure. Use the products and information at your own discretion and risk.