Self Care Planner

Use this free self-care planner to plan out how you will commit to taking care of yourself on a regular basis, not just for a special occasion or reason.  Use this as a reminder to pamper yourself, or quiet time, connecting with someone you have not talked to in a while, going for a walk, connecting with nature, or even having a dance party in your living room. Check out the last page of the planner for the 30-day challenge, let me know how this works for you on IG: @iamrachelmindy.