Stories for Bedtime: Relaxing Tales for Stress Relief and Better Sleep. The Science of Relaxation: How Bedtime Stories Calm Your Mind

It is around midnight at night, during which time the world appears to be silent and all you hear is your breathing. It's around such a time that you require something to relax your mind as well as to lead you to deep sleep. "Bedtime Stories for Adults: Relaxing Tales for Stress Relief and Better Sleep" is just such a book for such a moment.

Inside, five fantastic stories are waiting there, with which you can relax, letting go of all the tension accumulated during the day, and become permeable to night silence. Every story is like a gentle trip: it may be an enigma of a lighthouse on a fanciful coast the beauty, magic, or charm of some distant mountain under a starry sky, or the soothing rhythm of ocean waves.

This book is indeed a story of each and every word that could be calming the mind. All the words guide you to relax your subconscious, and every sentence in the book is like a gentle push toward much-needed sleep following a tiring day and wiping away fatigue. It's not a book of reading but one that makes you feel you're part of each tale.

This is the ultimate companion for anyone who seeks a little peace before sleep, someone who loves to drift into this world of imagination and dreams. Each page will pull you in as you forget about your worries and jump into this world of stories that soothe the heart.

Pick up this book to embrace its serenity, which will carry you to the deepest relaxation and perhaps even to the land of dreams.