Upper/Lower Workout Guide
On Sale
$40.00
$40.00
This is a 4 day workout split and would be best suited for anyone that has 0-8 years of lifting expererience. Included:
- Exercise library that demonstrated every exercise with important cues so form and execution is on point.
- Diet and nutrition guide to help with bulking, cutting or body recomposition (lose fat while gaining muscle).
- Exercise library that demonstrated every exercise with important cues so form and execution is on point.
- Diet and nutrition guide to help with bulking, cutting or body recomposition (lose fat while gaining muscle).