7-Day Reiki Reset – A Gentle Self-Healing Workbook

Seven days. Seven small rituals. One conscious path back to yourself.

This gentle self-healing workbook guides you with daily Reiki impulses, reflection

prompts, and affirmations – no pressure, entirely at your own pace.

Find your way back to your center in just 10–20 minutes a day.

What's inside:

- An easy-to-follow introduction to Reiki & self-application

- A quick guide with 9 gentle hand positions

- 7 daily modules: focus, ritual, journaling & a daily affirmation

- Generous writing space for your reflections

- 20 bonus affirmations on calm, trust, self-love & letting go

- Instant PDF – print it or fill it in digitally

Note: Reiki is not a substitute for medical or therapeutic treatment.