Relationship OCD Iceberg Worksheet: ROCD Resources (Digital Download)

This worksheet helps with using the iceberg metaphor as a way to visualize Relationship Obsessive-Compulsive Disorder (ROCD) by breaking down its visible and hidden aspects. ROCD is a subtype of OCD where individuals experience intrusive thoughts and compulsive behaviors related to their romantic relationships. The iceberg metaphor highlights that the visible symptoms of ROCD are just the surface representation of deeper psychological and emotional processes. Addressing both the tip and the hidden layers can lead to more effective management and understanding of the condition.