Happy Gut: A calm, regular Digestion
Happy Gut: Calm, Regular Digestion
Your belly has been trying to get your attention. In Happy Gut, Leo takes two of the oldest healing systems on the planet — Ayurveda and Traditional Chinese Medicine — and boils them down to the simple, everyday tools he uses with clients in his practice.
Practical, natural relief for:
- Sluggish digestion, Constipation, Hyperacidity, Acid reflux, Bloating, Belching & gas
INSIDE THE BOOK
A 10-minute quiz to find your Digestive Type · the 7 golden rules of easy digestion · quick relief, daily fixes and acupressure points for each symptom · your kitchen pharmacy and recipes · the 7-Day Gut Reset · mind and belly.
Includes: the 55-page eBook + a printable Quick Reference and 4-week symptom tracker for your fridge.