ALIVE LUNCH
With Lissa &. Nate
For the FIRST TIME ever...
Back in August of 2023, Nate & I recorded over 35 hours of video.
These 21 videos loaded with fun, info, food prep and yums!
Embark on a transformative culinary journey that will elevate your raw food skills and revolutionize your lunchtime experience! Join us for our 21-day raw vegan lunch food prep classes where we'll be your personal guides to creating mouthwatering raw food lunches right in your own kitchen.
21 DAYS OF LIVING LUNCHES
What to expect:
- 35 Hours of Video Replays: Join us for a vibrant UN-cooking session each day at your own pace, where we'll be making a raw vegan lunch together. You even get to watch us make some raw vegan wraps from start to finish along with 3 new exclusive wrap recipes! You can rewatch these unlimited amounts of times so if you miss anything, you can always revisit the day.
- Recipe PDF Downloads: Get exclusive access to PDF downloads of each day's recipes and grocery lists. We'll guide you step-by-step through the creation of delectable salads, soups, wraps, sushi, and other exciting raw food meals.
- Food Prep Guidance: We understand the importance of proper food preparation, so we'll teach you essential techniques and provide tips for any prep work needed for the following day's video. You can even prepare the ingredients in advance and make lunch with us live, fostering a true sense of culinary camaraderie. We also show how we prepare and pack raw food for our Sunday hikes!
- Learn From Others: Listen in on the questions posed during class and learn from those who were part of the original group.
- Bonus Yums: Find secret gems within each class as we share bonus recipes throughout the videos that are NOT in the downloadable PDF!
- Raw, Low-Fat, and Delicious: Get ready to indulge in a variety of mouthwatering, nutrient-packed lunches. Our recipes are carefully crafted to be raw, low in fat, and bursting with flavors that will leave you feeling energized, satisfied, and nourished. Every day will feature a new recipe so you have a collection of creations that you can make anytime!
- Techniques and Success Strategies: Beyond recipes, we'll teach you our proven techniques for making the raw food diet work seamlessly in your everyday life. Learn how to plan, prepare, and stay on track for a successful raw food journey.
We will be making:
Day 1 • Citrus Caesar Salad
Day 2 • Apricot Mango Soup
Day 3 • Pineapple Teriyaki Wrap
Day 4 • Chunky Chili
Day 5 • Super French
Day 6 • Cinnamon Cauliflower Chunky Curry
Day 7 • Mustard Dill Apple Celery Salad
Day 8 • Tomato Rosé Soup
Day 9 • Sweet Southwest Salad
Day 10 • Berbere Napadoodle Wrap
Day 11 • Fresh Herb Fiesta Salad
Day 12 • Berry Blast Salad
Day 13 • Dill Pickle Summer Salad
Day 14 • Spaghetti & Meatballs
Day 15 • Mahini Curry Salad
Day 16 • Carrot Zucchini Sushi & Dragon Sauce
Day 17 • Sweet Omega Greek Salad
Day 18 • BBQ Mushroom Strip Wrap
Day 19 • Refreshing Lime Spice Salad
Day 20 • Orange Ginger Rainbow Bowl
Day 21 • Mushroom Pizza Bites & Side Slaw
Enroll today and experience the raw food revolution like never before!
Join us for 21 days of culinary exploration, learn raw food prep, and become a healthier, more vibrant you.
Whether you're a raw food enthusiast or a curious beginner, this class is designed to accommodate all levels of experience. Get ready to transform your lunchtime routine and savor the delights of a nourishing raw food lifestyle. Enroll now and get full access to a culinary journey that will forever change the way you think about raw food.
* Note * Before signing up, know that there are no refunds on digital products. You will need a blender (high-speed is suggested), a dehydrator, the wrap dehydrator trays, a spiralizer or julienne peeler, a mesh metal strainer, and a desire to explore!
Keep in mind that you are more than welcome to skip the recipes requiring a dehydrator (only a few need it - wraps and chilis etc) If you need links to any of these items, they will be listed in the course when you log in so you can prepare if you want to.
Also - before you buy - know that we follow a LOW fat RAW vegan diet that is HIGH carb. We use a lot of variety in our meals. We also do use some "non raw" ingredients like maple syrup, coconut aminos, nuts (yes nuts are pasteurized for sale), and other ingredients. We also use living foods like ferments (miso, apple cider vinegar and other fermented vegetables) so you may see those in many of our recipes.
Course curriculum
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1Welcome - Read me first to begin preparing for class!
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2Recipe & Grocery PDF Downloads
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3DAILY PDFs & VIDEOS