Baby Massage Colic Routine

This massage routine is for you if, your baby has colic and you would like to try a natural way of helping to support your baby and their maturing systems.

What is Colic?

Common Condition: Colic affects about 10-40% of infants, making it a common concern for new parents.

Paroxysmal Crying: The crying associated with colic often occurs in bouts or spells, typically in the late afternoon or evening.

Not Related to Parenting Skills: Colic is not a result of poor parenting and can occur regardless of caregiving style. Be gentle and kind to yourself, your doing an amazing job.

Transient Issue: Colic is usually temporary, resolving by the time the baby is around 3 to 4 months old.

Dietary Factors: In some cases, colic may be associated with sensitivities to certain foods or formulas. Breastfeeding mothers might try eliminating potential irritants from their diet, such as dairy or caffeine, to see if symptoms improve.

Vibration and White Noise: In addition to massage, other soothing techniques like using white noise or gentle vibrations (e.g., car rides, rocking) ca

How can baby massage help a colicky baby?

Promotes Relaxation: Baby massage can help relax the baby by reducing stress hormones and increasing levels of the hormone oxytocin, which promotes bonding and relaxation.

Improves Sleep: Regular massage can help improve a baby’s sleep patterns by promoting relaxation and helping the baby wind down before bedtime.

Enhances Bonding: The physical contact during massage strengthens the bond between the baby and the caregiver. It provides an opportunity for non-verbal communication and emotional connection.

Boosts Circulation: Massage can stimulate blood circulation, helping to improve oxygen and nutrient delivery to the baby’s tissues.

Aids Digestion: Massaging a baby’s tummy in gentle, circular motions can help move trapped gas, potentially alleviating symptoms of colic and improving digestion.

Improves Neuromuscular Development: Regular tactile stimulation can promote neurological and motor development by stimulating the baby's nervous system.

Get this FREE baby massage routine to help your baby and you.