Chakra Island Animal Diaries — Stories Told by the Moon
Chakra Island Animal Diaries
157 page vibrant colors illustrations in this seven-day adventure that gently introduces the chakra energy system — helping you name feelings, calm your body, and discover the light inside you, one color at a time. “Hello, Earth Angel. It’s me, the Moon.” So begins a seven-day journey across Chakra Island, with seven animal guardians exploring feelings, through colors, doing yoga, meditation, breathwork, journaling to keeping the energy alive and allowing it to grow into a daily practice. Each chapter also has a special lesson about being YOU. The moon Introduced the island to the reader; he found it because it looked like a rainbow of paint has been spilled in the middle of the ocean.
The book is narrated by Rainbow "Pearl" Sunsong, the guardian of The Crown, the Earth Angel will travel from Root, with Ruby the Red Dragon, to Blaze, the Orange Phoenix, to Soleil the Yellow Lion, to Emerald, the Green Frog, Azure, the Blue Peacock, Amethyst the Purple Unicorn, back to Pearl, the narrator. At its heart, this book teaches that feelings are energy. Each chapter has a "Your Turn", to feel the energy inside, open questions with writing pages "Try it"; body awareness meditation, Word Search, Coloring Pages, and Yoga Pose for each day of the week, and so much more! Part storybook, part activity book, part keepsake, Chakra Island Animal Diaries turns big feelings into an adventure you can see, touch, and DO, helping you notice where a feeling lives in the body and learn gentle ways to move it, so all the joy you have inside can shine through.
There is also a guided Rainbow Body Scan to settle in before the journey begins, Seven beautifully illustrated guardian diaries — one chakra a day, Monday through Sunday, Heartfelt affirmations that build confidence, acceptance, and self-love: I AM, I FEEL, I DO, I LOVE, I SPEAK, I SEE, I UNDERSTAND. Treasure charm cut-outs to keep and collect. Coloring pages for every guardian and every chakra symbol, a map of Chakra Island to explore.
Parents, teachers, and kids of all ages, love this for it’s gentle, easy to understand introduction to feelings, where they live in the body and energy awareness. This book is great for emotional awareness and self-regulation: naming and moving through feelings. Calm-down moments and cozy bedtime routines. Mindfulness, breathwork, and easy yoga poses for beginners. Heartfelt conversations about feelings, confidence, and kindness.
Created by writer, illustrator, and Reiki practitioner Shamra Myers. Chakra Island grew from her energy work and a simple realization: everyone needs a gentle, imaginative way to understand their emotions as energy moving through their bodies. She created these magical animal guardians to guide any reader through the chakras with brilliant color, engaging stories, and gentle movement. She created this soft mystical lens in hope that her debut illustrated series helps you remember the rainbow of feelings and inner wisdom already living inside you.