ADHD Hyperfixation Tracker Notion Template

Finally a place for all your hyperfixations without judgment.

This Notion template is built specifically for the ADHD brain. Not another productivity planner, not a habit tracker. Just a dedicated space to track, explore, and archive every obsession you dive into.

What is inside:

• Current Fixations view filtered to Active and Fading, sorted by intensity level
• Archive view to save past fixations and look back at your patterns
• Notes section to log what you are learning and experiencing
• Wishlist database with impulse control checkboxes so you pause before buying
• Resources and Links database to keep all your rabbit hole research in one place
• Color coded dropdowns for Category, Intensity Level, and Status

Works on Notion's free plan. No paid subscription needed.

How to use it:

1. Purchase and receive your link instantly
2. Open in Notion
3. Click Duplicate to save your own copy
4. Add your first fixation and go