Train the way you play

Traditional training methods are slow and tedious with average results.

From my 60 years playing, umpiring and coaching, I'll show you a better training method that will lift any player, any age in a single training session.

In our rep teams we developed a cheeky method to simulate competition in training. The results took us straight to the finals every year.

This training method does one more thing. Players are happy training this was because of the challenge. They can feel themselves improving with better court movement and controlled speed.

Happy netballing - Rae