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Gentle Unwinding · Orchestral Music with Harp and Violin · 6.75 Hz Theta · 72 Minutes Meditation Music

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The fact that you’re reading this means your nervous system is already asking for something. It doesn’t always announce itself clearly - sometimes it arrives as irritability, or a difficulty concentrating, or a tiredness that sleep doesn’t resolve. Those are the same message in different registers. This track is the response.


Theta does not explain itself. It simply opens.


Theta brainwaves are associated with emotional processing, creative insight, and the integration of experiences that the waking mind has not yet been able to fully absorb. At 6.75 Hz, the defenses are lower, the access is deeper.


Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.


6.75 Hz aligns with Third Eye Chakra and Throat Chakra energy and the element of Water and Air. The Waning Crescent and Waxing Gibbous amplifies what 6.75 Hz does. Listen at dawn, 5am-7am for full effect.


What belongs with 6.75 Hz: Blue Lace Agate · the scent of Rose · Wind through trees beneath the music · Aluminum · Flowing water.


Dorian sits between minor and major. Grounded yet searching. It supports focused inner work without the edge of tension. The mode of contemplative music across centuries, from Gregorian chant to modal jazz.

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You will get a MP3 (101MB) file