Confidence Take the Wheel

A Trauma-Informed Self-paced Program for driving individuals struggling with Driving Anxiety.

If your body goes into panic mode while driving — highways, bridges, traffic, left turns — this structured program will teach you how to calm your nervous system and rebuild confidence safely.

Invest in Yourself

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Confidence Take the Wheel

$199

'Confidence Take the Wheel' is a comprehensive self-paced online program designed to help you understand, manage, and overcome driving anxiety while building the skills needed to become a safer, more confident driver.

This program combines psychoeducation about fear and anxiety, practical mindfulness and anxiety-reduction techniques, and detailed defensive driving instruction that you can apply directly behind the wheel. You'll learn why driving anxiety occurs, how to respond to anxious thoughts and physical symptoms, and how to develop the confidence and skills necessary to navigate real-world driving situations more comfortably and safely.

Unlike free videos that often focus solely on driving techniques or general anxiety advice, this program was created by a professional counselor and former driving instructor who understands both the psychological and practical aspects of driving anxiety. The result is a structured, evidence-informed approach that addresses not only how to drive safely, but also how to feel calmer and more in control while doing it.

For just $199, you'll gain tools and strategies that can help you drive with greater confidence, increase your independence, and create lasting positive changes in your driving experience.

Shawna Chesley-Kroh, LPC

I’m a Licensed Professional Counselor and former driving instructor, and I’ve developed a 7-module recorded educational program for adults struggling with driving anxiety.

The program integrates trauma-informed nervous system education, regulation tools, defensive driving strategies, and structured exposure planning.

It is designed as an adjunct resource and not a replacement for therapy.

Confidence Take the Wheel

Program Curriculum

Invest in Yourself

Confidence Take the Wheel

Shawna Chesley-Kroh, LPC