Procrastitype No 02: Arousal Procrastinator

Not sure if this is your pattern? Take the free Procrastitype quiz on the website first.

It takes a few minutes and tells you your primary type, a secondary type, and how confident the result is.

If the quiz says Arousal, this is the book written for you.

What it is

Breaking the Procrastination Pattern: Arousal Edition. Part of the Procrastitype book series, one edition per procrastination type. It's not another time-management system and it won't turn you into a dull, steady worker. It's a short, plain-spoken book that dismantles the belief that you need the rush to perform, and shows you that the deadline was never your fuel, it was your dealer.

Why it works for Arousal Procrastinators

Every chapter targets your specific pattern: the pressure addiction, the boredom dread, the hero-of-the-deadline identity. It's a reading book, no fill-in-the-blanks and little homework. Read it in a few sittings and the rush stops looking like a gift and starts looking like the drug it always was.