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3 Steps To Shift from "UNWORTHY" To "Worthy"

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A Self-Reflective Exercise

Inspired by a workshop facilitated in collaboration with RTT and Hypnotherapist Anca Bitir

"From Uncertainty To I AM WORTHY"


Have you ever walked away from a situation — a conversation, a relationship, a job — feeling small, invisible, or like you simply weren’t enough?

Have you ever questioned your worth after being dismissed, overlooked, criticized, or made to feel like your voice didn’t matter? 


This exercise is crafted to help you explore your inner self and your unnoticed emotional experience.


Through the prompts included, you will be able to:

Remember who you are

Reset your inner dialogue

Rewrite your beliefs


Included in this resource:

*Prompts for self-reflection

*Costs of being disconnected

*Exercise "Name the feeling" from an empowered or disempowered state

When you feel called, connect and let's work together for you to FEEL worthy and ACT worthy!!

You will get a PDF (16MB) file