The Power Bowl

Bowls & Goals — The Interactive High-Protein Cookbook

33 high-protein recipes, all in one place — and unlike anything you've seen before, this cookbook actually works with you.

What makes it different? Every recipe is fully interactive. Open any meal, tick the ingredients you already have, and instantly build a shopping list for everything you need. No printing, no scribbling, no wasted trips to the supermarket.

A bowl for everyone. Whether you're a meat lover, fish fanatic, or fully plant-based — there's a bowl here with your name on it.

• 🍗 Chicken & Turkey — quick, flavour-packed bowls ready in under 30 minutes
• 🥩 Beef & Red Meat — hearty, lean bowls loaded with iron and protein
• 🐟 Fish & Seafood — light, omega-3 rich bowls that come together fast
• 🥚 Eggs & Dairy — protein-rich breakfast bowls you'll actually look forward to
• 🌱 Plant-Based — vegan and vegetarian bowls hitting 25–45g protein per serving

Every recipe includes: ✓ Full ingredients list with one-click "have it / need it" tracking ✓ Step-by-step cooking instructions ✓ Calories, protein, carbs and fat per serving ✓ Built-in shopping list you can copy straight to your phone

25–60g of protein per meal. Real ingredients. Zero complicated techniques.

This isn't a diet plan. It's your new favourite kitchen tool — beautiful, practical, and built for real life.