Symptoms
Trauma may present with a range of symptoms such as anxiety disorders, depression, sleep problems, re-experiencing, anger, hypervigilance, emotional difficulties plus much more.
Trauma and Your Body
The traumatic events remains locked within our nervous system and brain as a raw unprocessed memory. We can get triggered over and over again in the present moment causing distress and disturbance in daily life which stops us from living the life we want.
The Healing Power of EMDR
EMDR (Eye Movement Desensitisation and Reprocessing) uses Bilateral Stimulation (BLS) to help establish new connections and reprocess how distressing memories are stored.
This allows traumatic experiences to be remembered and talked about as events from the past, rather than continuing to affect us emotionally, psychologically, and physiologically in the present.
EMDR therapy can help you break free from the impact of past experiences and resolve the difficulties that may have been holding you back.
Before Your Session
Please fill out the form below to arrange an free 15 minute initial telephone consultation to discuss your needs