Restorative Yoga + Yoga Nidra 120min 11.16.25

Sink beneath the surface of daily noise.

Return to the ripple of your breath, the silence beneath the current.

Still Waters is a 2-hour guided immersion into softness, stillness, and deep restoration. A collaborative offering from Drew (Journey Through Flow) and Amber Willems.

🧘‍♀️ First hour: Gently guided Restorative Yoga using props to support your body, calm your mind, and release physical and mental tension.

🌌 Second hour: Deep rest through Yoga Nidra, a guided meditative journey lying in Savasana, inviting you into the healing space between wakefulness and sleep.