Savvy Self-Care

Prompts & Planner to help you create your ideal self-care routine.

You are unique, and your self-care routine should be too.

The Savvy Self-Care PDF contains:

• 31 self-care prompts to help you identify the specific practical actions you can take to boost your wellbeing, and
  
  
• a self-care checklist and planner to help you create your ideal self-care routine