The Brain's Inner Compass (Coaching Edition): A Visual Guide to Attention, Emotion, Memory & Regulation

THE BRAIN’S INNER COMPASS

Coaching Practice Edition

✨ Created by MindContinuum by Dr. David MacIntyre Consulting

Help coaching clients understand how attention, emotion, memory, body signals, and regulation work together—and give them a practical framework for developing awareness, steadiness, and intentional choice.

This professionally designed, three-page digital resource translates brain-based concepts into accessible language and practical coaching exercises.

✅ WHAT’S INCLUDED

🧠 A visual introduction to eight interconnected brain systems

🧭 The easy-to-remember COMPASS Loop

⏱️ A 60-second focused-attention pause

👁️ An explanation of why a steady visual point may feel meaningful

💬 Coaching prompts that encourage curiosity and awareness

📝 A reusable My Inner Compass Map worksheet

🌿 A closing orientation practice

🔐 A coaching practice license for use with individual clients

📥 Immediate PDF access following purchase

🧭 EIGHT BRAIN SYSTEMS

The guide provides accessible explanations of:

• The orienting system

• The thalamus

• The amygdala

• The hippocampus

• The insula

• The prefrontal cortex

• Brainstem and autonomic centers

• The cerebellum

The COMPASS Loop offers a memorable way to understand how attention becomes meaning—and how meaning can become intentional choice.

🌱 WHO IS THIS FOR?

This resource is designed for life coaches, wellness coaches, recovery coaches, executive coaches, consultants, and other helping professionals who want an attractive, practical tool for supporting awareness, nervous-system regulation, reflection, and intentional action.

🔐 COACHING PRACTICE LICENSE

Purchase grants one individual coach permission to print or digitally provide the unmodified resource to their own individual coaching clients for coaching or educational use.

The resource may not be shared with colleagues, uploaded to shared drives or organizational libraries, modified for resale, redistributed, sublicensed, or resold. Coaching practices, training programs, and organizations require a separate multi-user license.

📄 PRODUCT DETAILS

Format: Digital PDF

Length: Three pages

Delivery: Immediate digital download

Price: $14.99

Brain functions are simplified for educational purposes because brain regions operate as interconnected networks.

This educational coaching resource does not diagnose or treat mental health conditions. It is not psychotherapy and is not a substitute for mental health treatment, crisis services, or medical care.

Because this is an immediately delivered digital product, purchases are nonrefundable except where required by law.

© 2026 Dr. David MacIntyre. All rights reserved.