Building Body Acceptance Worksheet, Body Image, Body Positivity, Personal Growth, Self Esteem, Self Compassion, Self Love, Self Care

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Ready to shift your mindset and build true body acceptance? This Building Body Acceptance worksheet features 30 prompts to challenge restrictive thinking and consciously choose kinder thoughts about your body. Use it for therapy sessions, journaling, or self-reflection to nurture compassion toward yourself and boost confidence. You are absolutely enough, exactly as you are!

If you have any questions or clarifications, please feel free to contact me.

✨ REMINDERS ✨

• Digital items are not eligible for returns, exchanges, or cancellations because of the nature of these items.

• This file is intended for personal use only, and any alterations, reproductions, or commercial resale are strictly prohibited.

You will get a PDF (23KB) file

Building Body Acceptance Worksheet, Body Image, Body Positivity, Personal Growth, Self Esteem, Self Compassion, Self Love, Self Care

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Building Body Acceptance Worksheet, Body Image, Body Positivity, Personal Growth, Self Esteem, Self Compassion, Self Love, Self Care

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