Discover Your Flow Triggers

Discover Your Flow Triggers - A Free Guide to Bringing More Flow Into Your Life

In this guide I have set out the main triggers for flow and created several worksheets for you to discover the ones that will be more likely to trigger flow for you.

There is a final worksheet where you can make notes and also have all of your flow triggers in one place.

Flow is a state where we are completely absorbed in an activity and where time and self-consciousness disappear. We can all bring ourselves into a flow state, we just need to know which activities and conditions are most likely to trigger it. This guide will help you to uncover what will work for you.