Anxiety & Depression 101

Millions of people suffer from anxiety & depression, often times it's completely overwhelming to the point where simply getting out of bed in the morning is a struggle. Most of us do our best to hide it from others, going as far as reffering to our "happy face" as putting on a mask.

Anxiety - Everything You Need To Know!

• What is anxiety? What are the symptoms? How does it feel to live with anxiety and what can be done to alleviate the symptoms of this mental condition, including all types of therapy as well as medications.

Depression - Everything You Need To Know!

• What is depression and the causes? What are some theories on the causes of depression today? How is depression clinically treated? What are some alternative treatments for depression? How serious is chronic, severe depression? What are the symptoms?