R.I.S.E.™ After 40 Digital Participant Workbook

Rediscover your purpose, rebuild your confidence, and move forward with intention.

The R.I.S.E.™ After 40 Digital Participant Workbook is a guided eight-week personal-growth experience created for women ready to reflect, heal, grow, and prepare for their next chapter.

This 62-page interactive workbook includes:

• A pre-program self-assessment

• Eight guided personal-growth lessons

• Reflection questions and fillable response areas

• Weekly activities and action plans

• Personal journal pages

• Graduation reflections

• A certificate of completion

• Additional notes and reflection space

You will receive one fillable PDF that can be typed into, saved, and printed for personal use. Adobe Acrobat Reader is recommended for the best experience.

IMPORTANT: This is a digital download. No physical product will be mailed. Purchase is licensed for one individual’s personal use and does not include facilitator certification, group distribution rights, therapy, or professional counseling.

Created by Shalonda Foreman

Published by Ascendra Collective LLC

Purpose Lives Here.