High Functioning But Fried - Ep 1

If you’re the person who’s getting everything done… but internally you feel anxious, overwhelmed, or stuck in overdrive, this is for you.

High-Functioning but Fried (Workshop Replay) teaches you the pattern of stress/anxiety—why it ramps up, why it loops, and what actually helps. It’s evidence-based (CBT, ACT, mindfulness + DBT skills), but explained like a normal person: practical, relatable, and usable in real life. This product includes full video and workbook.

This "High Functioning But Fried" workshop replay (or workbook) is educational support only — practical ideas and tools to help with anxiety and overwhelm.

It's not therapy, not medical advice, not treatment, and not a substitute for professional mental health care, diagnosis, or personalized support.

Buying and using this does not create a therapist-client relationship or replace working with a licensed professional. Results vary — these are general suggestions, not guarantees.

If things feel heavy, you're in crisis, or need more tailored help, please reach out to a therapist, doctor, or call/text 988 (U.S. Suicide & Crisis Lifeline) right away.

I'm Candice Beaton, LCSW #86047, sharing this as supportive education in line with ethical standards.