COPY OF Calm in the Chaos: Safe Yoga for Sensitive and Overstimulated

Safe Spaces Reboot™

Provider: Safe Yoga School

Lead Consultant: Troy Cox

1. The Specific Problem

The Symptom

Studios experience high client churn and low retention—even with skilled instructors and strong programming.

The Root Cause

The physical environment creates subconscious unease. Lighting, sound, spacing, traffic flow, and facilitator presence signal instability or overload, preventing clients from feeling regulated enough to return.

The Gap

Most studios invest in teaching quality and branding but overlook how the human nervous system evaluates safety in a space within seconds of entry.

2. The Promise (The Result)

Outcome

A predictable, regulated environment that clients trust—resulting in improved comfort, longer stays, and higher return rates.

Tangible Asset

A 15-Minute Safe Spaces Checklist that staff can use daily to reduce sensory load, correct friction points, and maintain environmental consistency.

3. The Process (The Mechanics)

Methodology

A proprietary framework informed by:

Human-factors and occupational safety principles

Sensory load management (light, sound, scent, spacing)

Nervous-system regulation and facilitator presence

How It Works

The space is evaluated not for aesthetics, but for how the nervous system scans for predictability, clarity, and threat reduction. Recommendations focus on observable, adjustable variables that affect client comfort and behavior.

4. The Pricing & Structure (The Container)

Level 1: Team Training — $497

Deliverable:

4-hour on-site workshop for staff (yoga, massage, wellness, service teams).

Outcome:

Staff gains practical awareness and tools to regulate space through setup, pacing, voice, and environmental consistency.

Level 2: Space Audit — $977

Deliverable:

Comprehensive Safe Spaces Evaluation conducted by Troy Cox.

Outcome:

Actionable recommendations for lighting, layout, traffic flow, sensory inputs, and room usage that reduce client stress and improve retention.

Level 3: Full Reboot — $1,495

Deliverable:

Combined Level 1 (Team Training) + Level 2 (Space Audit).

Outcome:

Aligned staff behavior and physical environment, creating a consistent client experience across classes and services.

5. Program Scope & Compatibility

Safe Spaces Reboot™ does not replace existing yoga teacher training or certification programs.

It complements them by addressing environmental, sensory, and facilitation factors that most trainings do not cover.

Applicable to yoga studios, massage practices, boutique fitness, wellness centers, and studios with established teacher trainings.

6. Travel Policy

Services are available within a 120-mile radius of Central Florida.

Locations outside this radius may be accommodated by request; travel expenses billed separately.

Contact

Troy Cox

Safe Yoga School

www.trainertroy.com