30-Day Home Fitness Challenge
30-Day Home Fitness Challenge
Transform Your Strength, Confidence & Energy — No Gym Required
Get into the best shape of your life with this structured, step-by-step 30-day home workout program designed to build strength, endurance, and motivation — anywhere! This guide is perfect for all levels — whether you’re a beginner getting started, returning to fitness, or looking to reignite your progress.
Designed by Certified Personal Trainer Alexander Pierce, this fitness plan is designed to be simple and effective. Don't wait, now's the time to improve your health and get fit.
What’s Inside:
✅ A 4-week, easy-to-follow workout calendar
✅ Strength, cardio, and core training for every level
✅ Visual exercise reference guide (with form cues)
✅ Nutrition basics & portion guide
✅ Mindset and motivation tools to stay consistent
✅ Tracking sheets for workouts, weight, and measurements
No gym. No excuses. Just results.