Self-Love Workbook

If you're new to the concept of self-care, this workbook is a fantastic starting point. It breaks down the principles of self-care into manageable, digestible chunks, making it easy to understand and implement. The step-by-step guides are very helpful, and the workbook encourages you to set realistic goals and track your progress. While it might be a bit basic for those already well-versed in self-care practices, it’s an excellent resource for beginners who need a structured approach to improving their well-being.