Becoming Aware - Exploring Self-Discovery for Elementary School Children (Empowered Living Lessons for Children)

Becoming Aware - Exploring Self-Discovery for Elementary School Children

(Empowered Living Lessons for Children)

Lesson Objective:

- To introduce elementary school children to the concept of self-awareness and guide them on a journey of self-discovery through mindfulness, emotions, self-reflection, feedback, compassion, and new experiences.

Duration: 90 minutes with a classroom of children

Materials Needed:

- Whiteboard or chart paper

- Markers

- Paper and colored pencils

- A quiet space for mindfulness practice