Embracing Discomfort for Personal Growth and Transformation in Elementary School Children (Empowered Living Lessons for Children)

Embracing Discomfort for Personal Growth and Transformation in Elementary School Children (Empowered Living Lessons for Children)

Lesson Objective:

- To introduce elementary school children to the concept of embracing discomfort as a catalyst for personal growth and transformation, emphasizing resilience, self-discovery, and adaptability.

Duration: 70 minutes with a classroom of children

Materials Needed:

- Whiteboard or chart paper

- Markers

- Paper and colored pencils

- Comfort zone diagram worksheets

- Role-playing scenarios or group activities