The Power of Tenacity and Mindfulness - Building Resilience and Empowerment in Elementary School Children (Empowered Living Lessons for Children)

The Power of Tenacity and Mindfulness - Building Resilience and

Empowerment in Elementary School Children

(Empowered Living Lessons for Children) 

Lesson Objective:

- To introduce elementary school children to the concept of tenacity and mindfulness as tools for building resilience, determination, and empowerment.

- To help students understand the importance of perseverance, adaptability, and mindfulness in overcoming challenges and achieving goals.

- To encourage students to embody a tenacious spirit and practice mindfulness in their daily lives.

Duration: 70 minutes with a classroom of children

Materials Needed:

- Whiteboard or chart paper

- Markers

- Paper and colored pencils

- Mindfulness bell or chime

- Small group discussion cards