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Knowing You Are Always Enough - Building Self-Acceptance and Resilience for Elementary School Children (Empowered Living Lessons for Children)

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Knowing You Are Always Enough - Building Self-Acceptance and Resilience

for Elementary School Children

(Empowered Living Lessons for Children)


Lesson Objective:

- To introduce elementary school children to the empowering concept of self-worth and self-acceptance, emphasizing their intrinsic value beyond external validations.

- To help students cultivate self-compassion, authenticity, and resilience by understanding and embracing the idea that they are always enough.


Duration: 70 minutes with a classroom of children


Materials Needed:

- Whiteboard or chart paper

- Markers

- Paper and colored pencils

- "You Are Always Enough" affirmation cards (pre-made or created by students)

- Journals or reflection sheets

You will get a PDF (59KB) file