CORE BOSS: Strictly Abs — Mind Your Core Business 💖

Abs. Just abs. Run your midsection like a boss with the strictly-core programme in the Girl Boss family. Featuring 4 short, targeted sessions a week covering Upper Abs, Lower Abs, Obliques, and a full Core Circuit, this 6-week progressive journey (Establish → Build → Intensify) is built to carve your strength from the center out. Brace hard, protect your neck and low back, and handle your core business. 💖