Zen AF: Finding Your Happy Place (Digital Book)

Zen AF: Finding Your Happy Place signifies that the journey to finding your happy place is genuine and true to yourself, embracing authenticity and self-discovery. The AF does not mean what you may have initially thought. Glad I grabbed your attention though. Stay tuned for great discovery of your inner sanctuary. Just so you know, I will use the words “Zen,” “peace,” “sanctuary,” and “calm” interchangeably.

This motivational digital book authored by Dr. Chy helps you to uncover your inner sanctuary, from rediscovering the simple pleasures, to embracing the beauty of the present moment. Whether you are seeking solace in times of struggle, longing for more meaning in your life at home or work, or simply curious about the secrets to lasting happiness, this book offers practical insights, inspiring stories, and transformative exercises to help you embark on a journey of self-discovery to find your true happy place. So, get ready to embark on this journey with me and explore the pathways to joy and fulfillment that await you.

Finding ways to be happier can lead to better mental health, well-being, and can improve your overall state of mind. Develop habits that get your day off to an amazing start to feel authentically fabulous, and you will see greater happiness throughout the day and week.