Nutrition and Eating Schedule for Wrestlers/MMA Athletes

Wrestlers/Combat athletes must be disciplined in their training, but also in their nutrition and recovery in order to take their performance to the next level. This guide provides information and tips on how to structure your meals, and provide quality nutrition for those looking to maximize their performance.

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By purchasing, you agree and consent to the following:

I am voluntarily participating in the Coach Cardwell exercise/fitness/nutrition program conducted by Zac Cardwell. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury and I am fully aware of the risks and hazards involved.

I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the above mentioned program. I represent and warrant that I have no medical condition that would prevent my participation in the program.

I agree to assume full responsibility for any risks, injuries or damage know or unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death.

I knowingly, voluntarily and expressly waive any claim I may have against the Coach Cardwell Training Program or Zac Cardwell for injury or damages that I may sustain as a result of participating in the program.

I, my heirs or representatives forever release waive, discharge and covenant not to sue the Coach Cardwell Training or Zac Cardwell for any injury or death caused by their negligence or other acts.

I have read the above waiver and release of liability and fully understand it contents. I voluntarily agree to the terms and conditions stated above.

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